Welcome to this yoga website containing many online resources, lessons and courses for all levels, even if you are completely new to yoga.
Please use the Sign Up form to receive many yoga MP3 and PDF downloads, as well as other resources. If you want to purchase the special Primary Series “moving PDF’ video with Sanskrit count for just £12.50 then click on the link below. And now available is a large high quality A1 size poster of all the postures from the Primary and Intermediate series printed on high quality satin paper- more details below.
There are links to many free YouTube video classes on this website, with corresponding PDF posture guides so make sure you spend some time today on your yoga mat!
Apart from the above items for sale on this website, everything is free
If you did want to make a donation using Paypal it would be greatly appreciated
Thankyou! And enjoy being on your yoga mat