Welcome to this yoga website containing many online resources and links to my YouTube channel for video classes and courses for all levels. Don’t forget to use the Sign Up form on this page to receive a selection of free yoga MP3 and PDF downloads.
Currently for sale is the special Ashtanga Yoga Primary Series “moving PDF’ video with Sanskrit count for just £12.50- click on the link below for more details of this incredible resource.
Also available to purchase is a high quality digital file of a unique Ashtanga Yoga poster containing all the postures from the Primary and Intermediate series. Download onto your device, or print off, as a way of helping to memorise this powerful yoga sequence. It also comes with two mp3s to help guide you through and costs only £7.50: more details on this page.
Make sure you spend some time today on your yoga mat!
Apart from the above items for sale on this website, everything is free!
If you did want to make a donation using Paypal it would be greatly appreciated.
Thankyou! And enjoy being on your yoga mat today.