If yoga is new to you then this 5 lesson Beginner’s Course is just for you; with over 2 hours of tips, advice and clear demonstrations of postures to help you begin your yoga practice.

If you would like to find out more about the Beginner’s Yoga Course then watch the short video below.

Then simply fill out the short form and send it to me (in the message field just write “beginner’s course“). I’ll then email you back a personal link for the complete online course, with accompanying PDFs for each lesson. (And if you want the beginner’s course right this very moment to start practising, then return to the home page and fill out the form at the bottom of that page- it includes an instant automated reply email with a link to the beginner’s course!)

See you on your yoga mat!