Thank you for purchasing the Ashtanga Yoga Primary Series.

CLICK HERE to view the entire sequence on a private YouTube link.

CLICK HERE to download the entire video file; also if you wish the audio track as an mp3 file and the 4 high quality PDF posture guides (suitable for printing).
This link will take you to a Drop Box folder
– click on the file you want and use the download arrow ⬇️ to save the file onto your device. (You don’t have to sign in or sign up)
There are two video choices: the 720 .mov file video is better quality but will take up more space (approx 1GB); while the mp4 video file is much smaller (approx 100Mb), suitable for phones and small tablets.

Keep the email that brought you to this page so you can return at any time. You might also bookmark this page incase you need to come back to it at a later date (

If you have any questions, or need help with anything please email me: or use this contact link

Thanks, and enjoy being on your yoga mat!