This short beginners yoga course was recorded for Jazz North’s Northern Online Broadcasts, aired from the 6-9 May 2020.

This course comprises 4 30 minute lessons aimed at anyone wishing to start a yoga practice from scratch. Watch the 4 lessons on YouTube by clicking on the links below:

Lesson 1

Lesson 2

Lesson 3

Lesson 4

Enjoy being on your yoga mat 🙏🏽