Fill out the short form- I’d love to hear from you if you have any questions or comments, and it’s completely free to subscribe- by simply sending me a message. That means I can send you back a link to the complete Beginner’s Course (with PDFs) and other free resources including extra yoga lessons and PDFs that are not available directly from the website- including links to all the audio and music MP3s. 

I’ll get back to you as soon as I can- please be patient as you are actually writing to me, and not signing up to Mailchimp! And if you’re not so patient (you will be, once you’ve done some yoga), and want either the Beginner’s Course or the PDFs right this very moment to start practising, then return to the home page and fill out the short email form at the bottom of that page (or the orange “Contact Me” strip down the left of most pages) as it includes an instant automated reply email with the links. Cool.

I look forward to seeing you soon, on your yoga mat!