Please use the PayPal checkout to purchase a high quality digital download of this Ashtanga Yoga sequence containing a vast amount of information for both complete series, including gaze points, the opening and closing mantras, posture names, clear pictorials, as well as additional information about this traditional sequence of yoga asanas.
This additionally comes with two free mp3s, one of myself counting both series through (the entire sequence on the poster), the other of a unique and original talk through of Sharath Jois and Pattabhi Jois counting the Primary series together, in unison.
Also for purchase is a large (A1) high quality physical print of this Ashtanga Primary and Intermediate series (59.4 x 84.1 cm; 23.4 x 33.1 inches). Available for £28.75 (inc postage) on my Etsy shop, currently just for UK orders; to find out more on Etsy please click here.
